Meditation focuses on maintaining quietness of our busy mind. The effect is to direct our concentration to one healing element
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Podcast #137: The three essentials
Theravada Buddhism and Mahayana Buddhism are the two primary branches of Buddhism. The people of Sri Lanka and Southeast Asia predominantly follow Theravada, while East Asia is known for its widespread support of Mahayana Buddhism.
Sunday, July 17, 2017 06:00 AM Morning Chanting and Vipassana Meditation 09:00 Homage to the Lord Buddha (Somdetphranawamintarasasda)