Meditation Workshop for Mental Detoxification & Relaxation
At  Wat Nawamintrachutis 382 South Street East, Raynham, MA 02767
Tel.: (508) 823-1800,(508) 823-5069
Friday, April 10, 2015
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Schedule
08.30 a.m.        Register
09.00 a.m.        Welcome to Wat Nawamintrachutis by Ven.Phra  Bhavanavajiravides, President of Wat Nawanin
09.15 a.m.          Morning chanting and take five precepts
09.30 a.m.          Introduction to Meditation and Practice  by  Phrakrusiriatthavides, Wat Thai Washington, D.C.
10.00 a.m.          Sitting meditation
10.20 a.m.          Walking meditation
10.40 a.m.          Sitting meditation
10.50 a.m.          Spread loving-kindness and compassion
11.00 a.m.          Take a break for Lunch
12.30 p.m.          Walking meditation with mindfulness
01.00 p.m.         Sitting meditation
01.30 p.m.         Walking meditation
02.00 p.m.         Sitting meditation
02.30 p.m.          Tea-coffee break
03.00 p.m.         Breathing exercise and Yoga
04.30 p.m.       Dhamma talks by Ven. Phrakrusiriatthavides

  •                  How you can benefit from meditation
  •                  The Loving-kindness meditation

05.00 p.m.       Questions & Answers Ven. Dr. Pm.Piya Uttamapanyo
05.30 p.m.       Take a break
06.00 p.m.        Join the evening chanting with the Sangha
06.30 p.m.         Conclusion certificate presentation

  •                   Offering Sangha-Dana (Gifts offering)
  •                  Blessing to all the participants
  •                 Group picture

07.00 p.m.       Closing

MEDITATION, DHAMMA, AND YOGA WORKSHOP
At  Wat Nawamintrachutis 382 South Street East, Raynham, MA 02767
Tel.: (508) 823-1800,(508) 823-5069
Friday, April 10, 2015
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Learn How to Eradicate Stress, Tension and Anxiety.
Learn Total Relaxation; Practice Mind Purification
Heal Body and Mind; Balance Reason and Emotion
Achieve Inner Peace, Harmony & Enhance Happiness in Life
Join internationally well-known Meditation and Spiritual Healing Master, Dr.Ven.Phrakrusiriatthavides, Thai Theravadin Buddhist Missionary from Wat Thai of Washington,D.C.. Enjoy the fresh air on spring time as you learn a most valuable technique for living a life of peace & joy.

Office Hours

8:00 am – 8:30 pm
Monday through Friday

Contact Us

382 South Street East
Raynham MA. 02767 U.S.A.
Tel: 508.823.1800

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