Meditation Workshop for Mental Detoxification & Relaxation
At Wat Nawamintrachutis 382 South Street East, Raynham, MA 02767
Tel.: (508) 823-1800,(508) 823-5069
Friday, April 10, 2015
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Schedule
08.30 a.m. Register
09.00 a.m. Welcome to Wat Nawamintrachutis by Ven.Phra Bhavanavajiravides, President of Wat Nawanin
09.15 a.m. Morning chanting and take five precepts
09.30 a.m. Introduction to Meditation and Practice by Phrakrusiriatthavides, Wat Thai Washington, D.C.
10.00 a.m. Sitting meditation
10.20 a.m. Walking meditation
10.40 a.m. Sitting meditation
10.50 a.m. Spread loving-kindness and compassion
11.00 a.m. Take a break for Lunch
12.30 p.m. Walking meditation with mindfulness
01.00 p.m. Sitting meditation
01.30 p.m. Walking meditation
02.00 p.m. Sitting meditation
02.30 p.m. Tea-coffee break
03.00 p.m. Breathing exercise and Yoga
04.30 p.m. Dhamma talks by Ven. Phrakrusiriatthavides
- How you can benefit from meditation
- The Loving-kindness meditation
05.00 p.m. Questions & Answers Ven. Dr. Pm.Piya Uttamapanyo
05.30 p.m. Take a break
06.00 p.m. Join the evening chanting with the Sangha
06.30 p.m. Conclusion certificate presentation
- Offering Sangha-Dana (Gifts offering)
- Blessing to all the participants
- Group picture
07.00 p.m. Closing
MEDITATION, DHAMMA, AND YOGA WORKSHOP
At Wat Nawamintrachutis 382 South Street East, Raynham, MA 02767
Tel.: (508) 823-1800,(508) 823-5069
Friday, April 10, 2015
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Learn How to Eradicate Stress, Tension and Anxiety.
Learn Total Relaxation; Practice Mind Purification
Heal Body and Mind; Balance Reason and Emotion
Achieve Inner Peace, Harmony & Enhance Happiness in Life
Join internationally well-known Meditation and Spiritual Healing Master, Dr.Ven.Phrakrusiriatthavides, Thai Theravadin Buddhist Missionary from Wat Thai of Washington,D.C.. Enjoy the fresh air on spring time as you learn a most valuable technique for living a life of peace & joy.
