Although physical yoga and other exercises are compatible with Vipassana, they should be suspended during the course because proper secluded facilities are not available at the course site. Jogging is also not permitted. Students may exercise during rest periods by walking in the designated areas.
I must explain to you how all this works
Ne fugit essent persequeris sed. Qui dico dicam sadipscing no. Ius posse omnes eleifend ne, no sea amet oblique. Mea in wisi utinam facilisi. Eu omnes nonumes reformidans sit, et eam aperiam pertinacia.
Good is it to control the mind
Which is hard to check and swift
And flits wherever it desires.
A subdued mind is conducive to happiness.