Every last weekend of the month
Vipassana is an ancient meditation technique from India that was rediscovered by Gautama the Buddha more than 2500 years ago. The word “Vipassana” means seeing things as they really are. It involves self-purification through self-observation.
To practice Vipassana, you start by focusing on your natural breath to help concentrate your mind. As your awareness deepens, you begin observing how your body and mind change over time. Through this process, you come to understand universal truths about impermanence, suffering, and the timeless nature of existence.
Vipassana is not tied to any specific religion or group. It is a universal remedy for common human problems and can be practiced freely by anyone, regardless of background or beliefs. It offers benefits to everyone who practices it sincerely.
The monthly course 3 days at at the last weekend of the month
Time Schedule
Friday Evening : 6PM – 9PM
Saturday :
9AM-10.30AM
1-4PM * break 30mins at 3pm
7-9PM including individual interview after finished practicing during a day
Sunday :
9AM-10.30AM
1-4PM *break 30min at 3pm
Morning chanting 6AM
Evening chanting 6PM
The practice involves engaging in mindful activities such as walking, sitting, standing, and eating, alongside the practice of Loving Kindness meditation within the context of a structured course.
The schedule is designed to accommodate individual flexibility, allowing participants to tailor their practice to suit personal preferences and needs. This approach enables a more personalized and meaningful integration of mindfulness techniques into daily life.
Meditation schedule is as follow:-
Meditation courses on january fri – sun, january 26 – 28, 2024
Meditation courses on febuary fri – sun, febuary 22 – 25, 2024
Meditation courses on march fri – sun, march 29 – 31, 2024
Meditation courses on april fri – sun, april 19 -21, 2024
Meditation courses on may fri – sun, may 24 -26, 2024
Meditation courses on june fri – sun, june 28 – 30, 2024
Meditation courses on july fri – sun, july 26 -28, 2024
Meditation courses on august fri – sun, august 23 -25, 2024
Meditation courses on september fri – sun, september 27 – 29, 2024
Meditation courses on october fri – sun, october 25 – 27, 2024
Meditation courses on november fri – sun, november 22 – 24, 2024
Meditation courses on december fri – sun, december 27 – 29, 2024
Please wear white cloth colors to the NMR Meditation Center.
Do not wear shorts and sleeveless tops.
Please arrive 15minutes early for Meditation.
For more information Wat Nawamintararachutis NMR Meditation Center
Phone : 508-823-1800, 508-823-5069 E-mail : info@watnawamin.org
Website: watnawamin.org Facebook: Watnawamin Boston Twitter: Watnawamintararachutis Instagram : nmr_mindfulness_center
Mind foreruns all mental conditions, Mind is chief,mind-made are they; If one speaks or acts with a pure mind, Then happiness follows him
Even as the shadow that never leaves.
Dhammapadha